Sinus Congestion Common Remedy

What it is: Sinus congestion is inflammation of the sinus membranes and passages. It can be caused by allergies or a virus. The nasal cavity begins to produce an excess of mucus in an effort to flush out the culprit of the irritation whether it be a virus or allergen.

Treatments: The best thing to do is to keep your nasal passages and membranes moist. For home remedies use a humidifier to keep the nasal passage moist. Also nasal saline drops may help. Over the counter decongestants may also help to relieve the symptoms. Always take medication as directed.

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