List of Complete Profiles of Vitamins and Mineral Benefits

Health Tip OPS releases the complete Vitamins and Mineral List  for all viewers interested in the profile of each nutrient, and for the benefits they provide. Each Vitamin listing will give you a brief synopsis of the Vitamin or mineral, if they have an alias name, what the vitamin is know to cure or help, what foods these vitamins and minerals can be found as well as the recommended dosage for the body. This list is perfect for people who want to create a diet for their health, or active people who are looking to replace nutrients more quickly, or for people who wish to increase a deficiency they may have.

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